Doubleyogaose
书迷正在阅读:(柯南)今天大小姐又不准我离开GL , 情难断 , 被学霸爆肏的淫荡日常 , 诅咒的石板 , 今天我想来点 , 妹妹变成鬼了怎么办[暗黑复仇] , 德鲁伊少女 , 洛神 , 校草被要挟扣批 , 超能父亲 , 西域血腥爱情故事 , 红尘策
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh