Doubleyogaose
书迷正在阅读：平凡女孩 , 禁断之恋(18禁.慎入) , 思帕菲 , 黎明前，再说一次你爱我。 , 谜 , 明天和你 , 混血之丘 , 不应该存在的神 , 隐忍距离 , 靡靡之鹿（NP H） , 是的，我曾经喜欢你 , 老板不好当
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha